Resources
Explore Speaking from the Heart, our Psychology Today blog, for insights on psychological topics that offer guidance and reflections.
BREAKING FREE FROM DOOMSCROLLING
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Naming the problem is the first step toward digital freedom.
Dr. Alicia Del Prado
Dr. Bette Maisel-White
BREAKING FREE FROM DOOMSCROLLING PT2: NAME THE FEELING
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When the scroll calls, feelings (not willpower) hold the key.
Dr. Alicia Del Prado
Dr. Bette Maisel-White
BREAKING FREE FROM DOOMSCROLLING PT 3: FROM WILLPOWER TO REDESIGN
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To make it easier to put down the phone, reshape your world for presence.
Dr. Alicia Del Prado
Dr. Bette Maisel-White
HOW NOT TO RAISE A 'MEAN GIRL'
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Ideas for helping our children with bullying.
Alicia Del Prado, Ph.D.
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Colorism within the Pilipino community.
Alicia Del Prado, Ph.D.
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Stop the self-judgment and love that "you are human."
Alicia Del Prado, Ph.D.
THE POTENT AND POWERFUL PULL OF PICKLEBALL
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The potential for psychological health benefits is strong.
Alicia Del Prado, Ph.D.
MISCARRIAGE: THE UNSPOKEN LOSS
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Despite how common miscarriage is, women often experience the loss in silence.
Alicia Del Prado, Ph.D.
HOW TO REPLACE ANXIOUS THINKING
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You can go from worrisome "what ifs" to empowerment.
Alicia Del Prado, Ph.D.
WORDS MATTER: QUOTES FROM 2021'S MOST INFLUENTIAL FILIPINA WOMEN
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Be inspired by these quotes in honor of Filipino American History Month.
Alicia Del Prado, Ph.D.
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Breakfast for dinner.
Alicia Del Prado, Ph.D.
A MOTHER’S DAY GIFT TO YOURSELF
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Reclaiming intimacy in a COVID-19 world.
Alicia Del Prado, Ph.D.
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How to help multiracial children feel comfortable in their own skin.
Alicia Del Prado, Ph.D.
Podcasts
Psychologists off the Clock: Effective Conversations About Diversity Issues with Drs. Anatasia Kim and Alicia del Prado
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Why is it so hard to have conversations about race, sexuality, gender, and ability, with Drs. Alicia del Prado, Anatasia Kim, and Miguel E. Gallarado
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Engaging in Multicultural Conversations on Multiracial Mental Health
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Additional Publications
I have written on multiculturalism in psychology, including the role of ethnicity in therapy, the experiences of multiracial Americans, and cultural values of Filipino Americans. I also collaborated on multiple cross-cultural research studies with participants in Australia, Japan, Malaysia, Mexico, the Philippines, and the United States. Publications include:
CHAPTERS:
Title: The Multiracial Movement: Bridging Society’s Language Barrier (2009)
Authors: del Prado and Lyda
Source: Diversity in Mind Action
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Title: Broaching Ethnicity in Therapy (2010)
Authors: Sanchez, del Prado and Davis
Source: Handbook of Multicultural Counseling Competencies
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JOURNAL ARTICLES:
Title: Development and Validation of an Enculturation Scale for Filipino Americans (2010)
Authors: del Prado and Church
Source: Journal of Counseling Psychology
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