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Individual Counseling

Are you looking for help with a problem that you haven’t been able to solve on your own?

Are you ready for the support and perspective of someone objective -
someone outside of your family and friend circle, who you can talk to without judgment?

This is where we come in.

 

Getting started is simple. We offer a free 15-minute phone call to talk about what brings you to therapy, answer your questions, and see if we’re a good fit before scheduling a full appointment. 

We can work with you on a variety of presenting concerns, including:

  • Academic Concerns

  • Addiction

  • ADHD

  • Anger Management

  • Anxiety

  • Behavioral Issues

  • Bullying

  • Bipolar

  • Blended Family Issues

  • Body Image

  • Career Concerns

  • Caregiver Stress

  • Chronic Illness or Medical Issues

  • Life Transitions

  • Panic

  • Parenting Issues

  • Perfectionism 

  • Phobias

  • Pregnancy, Prenatal, and Postpartum Challenges

  • Relationship Problems

  • Self-Harm

  • Sleep Issues

  • Sports Performance

  • Stress Management

  • Trauma

  • Chronic Pain

  • Communication Problems

  • Cultural Adjustment

  • Depression

  • Eating Disorders

  • Emotion Management 

  • Family Conflict

  • Fertility Issues

  • Gender Identity

  • Grief and Loss

  • Dissertation/thesis issues

  • Obsessive Compulsive Disorder

  • Identity Development

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